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Leadlife

Sarcopenia

Sarcopenia

Regular price €299,00 EUR
Regular price Sale price €299,00 EUR
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Would you like to learn the impact of ageing on your muscle mass and how you can prevent this? Do you need exercises that allow you to build and maintain your muscle mass independently? Or do you think fall prevention is very important? Have you always wanted a tailor-made exercise and training schedule with exercises to improve your balance? Then the 'Sarcopenia' optimisation trajectory, which is tailored to your knowledge, needs, and ambitions, is something for you.
 
This optimisation trajectory includes:
  • two digital surveys of your current lifestyle;
  • non-binding one-time DXA scan;
    • Please note: a DXA scan is not permitted for pregnant women.
  • four sessions with your personal health expert to gain insights into how your muscle mass changes depending on age and to gain control over this through muscle-building exercises and adapted nutrition;
  • clear display of your results via the Leadlife app.
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