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Woman in balance (1h)
Woman in balance (1h)
Regular price
€75,00 EUR
Regular price
Sale price
€75,00 EUR
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After your purchase, you will receive a free LIFE membership for one year. The activation code for your membership will be sent to you via email. This offer is not cumulative with other purchases.
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This coaching session is for women who are going through perimenopause or menopause. Together we will explore how your body, emotions and lifestyle are affected by hormonal changes. We will focus on practical strategies to reduce physical and emotional complaints, find balance and build self-confidence in this transformative phase of life.
This session is for you if you:
- Looking for insight into the changes you are experiencing.
- Want practical tools to reduce physical and emotional complaints.
- Want to develop a more positive perspective on the transition phase.
What can you expect?
- Information and insight: Understand what is happening in your body during this phase and how it affects your energy, mood and well-being.
- Personal guidance: Identify challenges such as mood swings, sleep problems, fatigue or insecurity, and develop a tailor-made action plan.
- Self-Care & balance: Receive tools and techniques, such as mindfulness, breathing exercises, and lifestyle adjustments, to support your well-being.
