Expertsessies MIND

5 products

  • Lifestyle discussion

    Lifestyle discussion

    Lifestyle discussion

    €49,00 EUR
    €49,00 EUR
    • 1-on-1 conversation with health expert (30 minutes)
    • Online or on location (freely determined)
    • Discuss your goals and challenges
    • Get tips and advice to improve your current to adjust lifestyle
    • Optional: lifestyle blood analysis via leadlife
  • More stretch with less stress

    More stretch with less stress

    More stretch with less stress

    €299,00 EUR
    €299,00 EUR
    • Via body-oriented approach 
    • Four one-hour sessions;
    • Tailored to your knowledge, your needs and your pace;
    • Physically oriented anti-stress approach;
    • Restore physical balance;
    • Optional DXA scan;
    • Digital monitoring of your stress profile;
    • Location: leadlife-lifestyle center
  • Stress expert session (2h personal coaching)

    Stress expert session (2h personal coaching)

    Stress expert session (2h personal coaching)

    €150,00 EUR
    €150,00 EUR
    • 1-on-1 expert session with psychologist (120 minutes)
    • Online or in the Leadlife center
    • Discuss your goals and challenges
    • Get personal support
  • Don't let your brain suffer

    Don't let your brain suffer

    Don't let your brain suffer

    €299,00 EUR
    €299,00 EUR
    • Via behavioral approach 
    • Four one-hour sessions;
    • Tailored to your knowledge, your needs and your pace;
    • Learn and experience the benefits of a growth mindset;
    • Increase your resilience;
    • Optional DXA scan;
    • Digital monitoring of your stress profile;
    • Location: online & leadlife-lifestyle center
  • Learn to breathe heart coherently

    Learn to breathe heart coherently

    Learn to breathe heart coherently

    €299,00 EUR
    €299,00 EUR
    • Via specific heart coherence tools 
    • Four one-hour sessions;
    • Tailored to your knowledge, your needs and your pace;
    • Learn how heart coherence can help you;
    • Learning breathing exercises;
    • Optional DXA scan;
    • Digital monitoring of your stress profile;
    • Location: leadlife-lifestyle center