Expertsessies SLEEP

6 products

  • Lifestyle discussion

    Lifestyle discussion

    Lifestyle discussion

    €49,00 EUR
    €49,00 EUR
    • 1-on-1 conversation with health expert (30 minutes)
    • Online or on location (freely determined)
    • Discuss your goals and challenges
    • Get tips and advice to improve your current to adjust lifestyle
    • Optional: lifestyle blood analysis via leadlife
  • Stress expert session (2h personal coaching)

    Stress expert session (2h personal coaching)

    Stress expert session (2h personal coaching)

    €150,00 EUR
    €150,00 EUR
    • 1-on-1 expert session with psychologist (120 minutes)
    • Online or in the Leadlife center
    • Discuss your goals and challenges
    • Get personal support
  • Sleep expert session

    Sleep expert session

    Sleep expert session

    €150,00 EUR
    €150,00 EUR
    • 1-on-1 expert sessions with sleep expert (120 minutes)
    • Online or at the Leadlife centre in Ghent
    • Discuss your goals and challenges
    • Get personal support
  • Sleeping beauty

    Sleeping beauty

    Sleeping beauty

    €299,00 EUR
    €299,00 EUR
    • Via behavioral approach 
    • Four one-hour sessions;
    • Tailored to your knowledge, your needs and your pace;
    • Relieving sleep problems;
    • Optimization of your biorhythm;
    • Optional DXA scan;
    • Digital monitoring of your sleep profile and sleeping habits;
    • Location: online & leadlife-lifestyle center
  • Upgrade your energy

    Upgrade your energy

    Upgrade your energy

    €299,00 EUR
    €299,00 EUR
    • Via body-oriented & behavioral approach 
    • Four one-hour sessions;
    • Tailored to your knowledge, your needs and your pace;
    • Transform fatigue into energy;
    • Discover the benefits of essential breathing exercises;
    • Optional DXA scan;
    • Digital monitoring of your sleep profile and sleeping habits;
    • Location: online & leadlife-lifestyle center
  • Yoga Nidra

    Yoga Nidra

    Yoga Nidra

    €299,00 EUR
    €299,00 EUR
    • Via behavioral approach 
    • Four one-hour sessions;
    • Tailored to your knowledge, your needs and your pace;
    • Learn and experience Yoga Nidra;
    • Experience deep relaxation and quality sleep;
    • Optional DXA scan;
    • Digital monitoring of your sleep profile and habits;
    • Location: leadlife-lifestyle center