Inspanning & beweging

2 products

  • Lifestyle discussion

    Lifestyle discussion

    Lifestyle discussion

    €49,00 EUR
    €49,00 EUR
    • 1-on-1 conversation with health expert (30 minutes)
    • Online or on location (freely determined)
    • Discuss your goals and challenges
    • Get tips and advice to improve your current to adjust lifestyle
    • Optional: lifestyle blood analysis via leadlife
  • FMS & exercise test

    FMS & exercise test

    FMS & exercise test

    €249,00 EUR
    €249,00 EUR
    • Through a bicycle test
      + 7 mobility exercises
    • Digital survey of your current lifestyle
    • Insights into your maximal oxygen uptake (VO2max)
    • What are your ideal training zones?
    • What is your ideal fat burning zone?
    • What are your ideal wattage zones for training?
    • Insights into your injury susceptibilities